Eldest son 2-years-5-months-old. Eldest daughter 10-months after birth.
Children looking cool wearing Jinbei (light cotton summer clothing).

　The season is the rainy season, yet the sun is getting harsher on sunny days. When strolling and going out with children, the walking distances in any case become long, so sun-shading hat and sunglasses are indispensable.

　Before the summer season, when your body is not yet accustomed to the heat, then you may suffer from heat stroke even if the temperature does not exceed 30 degrees Centigrade. As prevention is better than cure, we should once again review our basic life style, such as be sure to take breakfast at this time of year, taking water at regular intervals before thirst, and avoid lack of sleep. I think it is also effective to take more Kinshoku and Mineral than usual.

　You would think, “I know that.” I also understand it very well. However, even so, after spending a while on a bench in the shade of a tree in the park, and after returning home, I may become indisposed. And it is the start of heat stroke. Then thinking it back, I realized later that “Come to think of it, though I felt slightly lack of sleep from the morning, I was overconfident and spent time without drinking water…..” Even if you don’t move hard, your physical condition may change suddenly, so please be careful.